How To Increase Lean Mass

While there are many people who struggle to maintain control of their weight, increasing waist size and body fat even though they eat apparently little, there are also many people who are unable to gain weight, despite eating at any time of day. Those who spend a lot of time in the gym trying to sculpt their body need to nourish themselves in a targeted and specific way, to put in place those processes that will lead to an increase in lean mass, with relative growth also of the balance needle. In fact, muscles weigh a lot, a lot more than body fat! But which diet to follow to affect lean mass Herbalife meets sportsmen and lovers of a sculpted physique with some decellent products, specifically formulated to affect weight gain.so.

What Herbalife products are recommended for gaining lean mass

These exceptional products contain vegetable proteins, which go directly to nourish the muscle and, if combined with adequate physical exercise, the results will not be long in coming. By purchasing Herbalife formulations aimed at building muscle mass, you can gain up to 2kg every month. Here are the products that affect muscle development::

• Formula 1 smoothie orbars
• Formula 2 Vitamins and minerals
• Formula 3 Protein powder
• Protein bars

All these formulations will have a significant impact on muscle structure and density, cell hydration, percentage of lean and fat mass in the body.

How to use Herbalife products

Start with a healthy and nutritious Formula 1 meal replacement shake breakfast, combined with vegetable protein powders and Formula 2 tablets to ensure your body has an optimal supply of minerals and vitamins. Also add other protein powders and finish every meal possibly not high in fat with dessert: a Formula 1 smoothie buys all the flavors for a greater variety; drink lots of fluids throughout the day, especially before and after intense workouts and physical efforts, your body needs to be hydrated continuously! Herbalife products can also help all those convalescing people who, due to an illness, have lost weight and, especially in those cases, a lot of lean mass, feeling undernourished, weak and without energy. Even all people who for some reason have lost their appetite and do not eat enough, due to physical or psychological problems, can reap certain advantages with the use of proteins and supplements proposed by Herbalife. You want to know morei più? Contact our team of experts, always at your disposal to give you all the information you need!