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Secondina Staffolini
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As Herbalife Independent Distributors, we are actively involved in spreading the culture of wellbeing . Nutrition and physical activity are fields of

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Herbalife and Sport: Sponsorships and Testimonials

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Herbalife sponsorships around the world Herbalife sponsors more than 130 world-class athletes, over 60 professional teams and leagues, 5 National Ol

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Light meal with noodles?

Secondina Staffolini
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Noodles: an increasingly popular ethnic delicacy on supermarket shelves. Am I ok for your diet? Watch the video to find out more

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Classic or Sweet Potato Chips?

Secondina Staffolini
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French fries: sweet or classic? A cheat on one's diet, but to what extent?

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Water, tea, coffee: how to hydrate properly

Secondina Staffolini
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Getting the right amount of fluids each day isn't easy for some people, but there are several ways to do it. In fact, when we talk about hydration w

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Herbalife Formula 1 Shake for breakfast

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The Herbalife Formula 1 smoothie is an excellent breakfast, but if you prefer to take it at another time of the day, it is important that your break

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Abdominal fat: what it is and how to get rid of it

Secondina Staffolini
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The abdominal or visceral fat that often leads us to dislike our silhouette is the one that accumulates in the central part of our body, around the

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How to control hunger

Secondina Staffolini
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Controlling hunger is important in order to maintain your diet as much as possible

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Develop lean body mass

Secondina Staffolini
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Developing lean body mass: a well-being choice for yours

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