Diet tips

Diet tips

Intermittent fasting:useful or dangerous?

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You Can Actually Lose Weight With Intermittent Fasting Experience reveals what side effects to expect. Introduction Intermittent fasting certainly of

Diet tips

Fitness at home to achieve your goals

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Most people think of sports directly in clubs and gyms. But even at home, you can achieve your sporting goals. In sports at home you are independent,

Diet tips

Sustainability of a diet over time

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The fitness hype has focused on the themes of nutrition, weight loss and aesthetics. All this has been at the center of people and the public for som

Diet tips

Believe us with CR7 Cristiano Ronaldo at Juve and with Herbalife

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The strongest footballer in the world arrives at Juve. The fans, at the exit of the press conference that formalizes and makes public the arrival of

Diet tips

Cristiano Ronaldo Testimonial Herbalife until 2021 exclusively

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Cristiano Ronaldo dos Santos Aveiro is one of the best international footballers. Born in 1985 in Funchal, Portugal, the young Ronaldo developed a pa

Diet tips

Immune response:swimming, running and exercise bike are the sports that help you improve it!

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Immune response and sport: what binds these two factors Everything! Sports activities practiced outdoors or in the water, above all those of the aero

Diet tips

Good intentions:here's how to make them last all year!

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New Year New Life, the ancients said. Every year, history repeats itself: January begins to loom and everyone is ready, like toy soldiers, to draw up

Diet tips

Benefits of a walk outdoors? Here are 10!

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Swimming, tennis, gymnastics, dance, football and a thousand others. Each of us has played sports at least once in our life. But have you ever wonder

Diet tips

Proteins:a food to be integrated into a healthy and balanced diet. Maximum attention to sportsmen

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Protein is one of the most talked about topics ever. Especially for those who practicebodybuilding, crossfit or powerlifting, this is one of the time

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