The importance of natural supplements in today's diet

Diet advice
L'importanza degli integratori naturali nell'alimentazione di oggi
Eating healthy is the only solution to keep away many diseases, but consuming foods that have the right amount of nutrients and elements necessary for daily needs is not that simple. Natural supplements are used to make up for these nutritional deficiencies. We often eat foods that are low in nutrients and even when we choose to eat healthy foods, they don't contain all the nutrients we need because they have been lost in the process from harvesting to final preparation. It is clear that sooner or later food shortages make themselves felt, obviously with health problems that can manifest themselves immediately or over time. In this context, natural integration in today's diet becomes of fundamental importance and is able to provide the body with everything it needs to stay in perfect health.

Wrong diet is a consequence of modern life

Recent studies have found that every day l’proper nutrition it should include at least five portions of fruit and vegetables, an indispensable quantity to provide the body with sufficient daily requirements of vitamins and mineral salts. Unfortunately, the modern, stressful and hectic lifestyle, it does not allow us to pay due attention to the food we eat and above all to the type of food we introduce into our diet. In a nutshell, if we find ourselves at work and are in a hurry to get back to our commitments, we hardly think of consuming a salad and fruit, but we choose foods to be eaten quickly, rich in fat and poor in nutrients, which in the long run they can give rise to even serious pathologies caused by incorrect nutrition. At the same time, however, even if a careful diet may at first sight represent a guarantee for enjoying excellent health, in reality it does not provide the body with all the elements that would be necessary for total well-being. In particular, recent studies have shown that in subjects of Western origin there is a lack of Omega 3 fatty acids, also called 'long chain' and synthesized as EPA and DHA.

Natural integration with Herbalife products

Natural food supplementation can therefore be an advantage in filling not only food shortages but also a careful diet which, however, fails to fully provide the elements necessary to determine the state of excellent health. Herbalife products, designed to guarantee the improvement of general health, stimulate to follow a healthier lifestyle and help to make up for deficiencies even in the presence of a healthy diet. In particular, the intake of the natural supplement HerbalifelineMax, rich in EPA and DHA acids, guarantees the minimum daily requirement of fatty acids (250 mg). With the regular intake of this product, significant benefits are obtained, including an improvement in cardiac activity, brain functions, vision and also a reduction in blood triglycerides and blood pressure.

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