Personal Hygiene with Herbalife

Diet tips
Personal hygiene is respect for oneself and for others. It is essential to follow a few rules to maintain good personal hygiene. This doesn't mean washing your hands all the time or using a lot of soap, but using balance. There is a set of rules to follow at every stage of our life, from childhood to old age, in health and in illness. It is important to think carefully about the actions and behaviors held during the day and to make healthy gestures for our hygiene and which help us to reduce the risk of contracting infectious diseases; for example, handling money, using the keyboard, leaning on supports on public transport and then touching one's eyes or face, happens often. Basic hygiene for body care is divided into zones.e.

Hand hygiene

It is essential to wash your hands often, especially before eating, after going to the bathroom, after touching an animal and every time you return home; this operation must be spontaneous. The washing must be carried out with care: we carefully rub our hands for thirty seconds using a good detergent, paying attention also to the nails, rinse and dry with a clean fabric. To wash this part of the body most exposed to contact with microbes and germs, we use the soap proposed by Herbalife. A blend of aloe vera, olive oil, vitamins A, C and E that gently cleanses and nourishes the skin, leaving a delicate scent.

Body hygiene and bad smell

Our body is in daily contact with microbes present in foreign bodies such as dust, smog and others. Sweat and body secretions, in addition to generating a bad smell, always favor the development of microbes and microorganisms. Therefore, we must not give up the daily cleaning of our body; the basic rules to follow are:

The shower

A daily shower, especially in the morning, in addition to activating our body and toning the skin, ensures good personal hygiene throughout the day. We choose a cleanser suitable for our skin type, without aggressive agents such asshower gel from the Herbal Aloe line Herbalife, a delicate shower gel made from plants that cleanses and moisturizes the skin without depriving it of essential oils and leaving it pleasantly scented.

Foot washing

When we wear sandals or open shoes, the skin of our feet is in close contact with the outside and the ground. It will be advisable to always wash your feet every time you return home and dry them thoroughly, especially between the toes where humidity favors the birth of bacteria and mycosis..

The daily change of linen

It is necessary to change the linen every day, even better after a shower, because a high number of germs accumulate on the fabric, even used for one day.

Hair hygiene

Hair hygiene is very important to prevent problems related to hair loss or head lice. It is necessary to carry out at least two washes a week, using products that protect both the hair fiber and the scalp and brush the hair frequently. Excellent shampoo and conditioner are those of the Herbal Aloe line by Herbalife that leave hair stronger, healthier and silky from the first application, reduce hair breakage by 90 and protect color..

The Herbalife solution: Herbal Aloe line



Take care of yourself, trust Herbalife and try theHerbal Aloe line which also includes thehand and body lotion and thesoothing gel which leaves skin visibly smoother and softer and has toning, hydrating and soothing properties.All these products are paraben and sulfate free.

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