Herbalife Formula 2: why take this product?

Diet advice
Formula 2 di Herbalife: perché assumere questo prodotto?


Herbalife Formula 2: What is it?

Why hire Formula 2?

Who should take a multivitamin like Herbalife Formula 2?

Conclusions on the Herbalife Formula 2 product and on the world of vitamin supplementation



One can get many nutrients from food, especially fruits and vegetables, but the fact is that many of us don't consume enough of them. 

When we don't eat enough fruits and vegetables, we lack essential nutrients, which can reduce the risk of heart disease, stroke, cancer, and critical health conditions.

Secondo i Centers for Disease Control (CDC), adults should consume 1.5-2 cups of fruit and 2-3 cups of vegetables per day. However, in a recent CDC study, they found that 76% of adults don't eat enough fruits and 87% of adults don't eat enough vegetables.

So how can you get good nutrients for your body? Using a multivitamin.

A multivitamin is like an insurance policy, a daily guarantee to ensure your body gets the vitamins and minerals it needs. It can compensate for deficiencies that occur when you don't get what you need through food.


Herbalife Formula 2: What is it?

Formula 2

Multivitamins are supplements that contain many vitamins and different minerals, sometimes together with other ingredients.

Since there is no standard for what constitutes a multivitamin, their nutrient makeup varies by brand and product.

They come in many forms, including tablets, capsules, chewable gum, powders, and liquids.

Most multivitamins should be taken once or twice a day. Be sure to read the label and follow the recommended dosage instructions. Multivitamins are available in pharmacies, large discount stores and supermarkets, as well as online as in the case of Herbalife.

Herbalife's multivitamin product contains as many as 24 trace elements, vitamins and minerals to meet the daily needs of the human body. 

When we talk about Formula 2 in reality we are not talking about a single product but two distinct ones.

Yes because in reality there are two formulations: one specific for men And one for women.

This is because studies carried out by Herbalife (and also those conducted by other major supplement manufacturers) have shown that each individual needs different amounts of vitamins and minerals. The main distinction that needs to be made is precisely that between men and women.

In the course of this article you will be shown how products specifically designed for the female body rather than the male one (and vice versa), can be more suitable.

Both should be taken in the same way: two tablets a day, with meals. For greater nutritional benefit, use this product in conjunction with Formula 1 at Herbalife.

Formula 2 for men contains:


    • Vitamins A and C, which contribute to the normal functioning of the immune system
    • Magnesium, which contributes to normal muscle function.
    • Riboflavin, which contributes to normal energy metabolism.
    • Pantothenic acid, which contributes to the maintenance of normal mental performance


Formula 2 for women instead it has inside:


    • Vitamins A and C, which contribute to the normal functioning of the immune system
    • Magnesium, which contributes to normal muscle function.
    • Vitamin B6, which contributes to the regulation of hormonal activity.
    • Vitamin B12, which contributes to normal energy-yielding metabolism.
    • Calcium, necessary for the maintenance of normal bones.
    • Zinc, which contributes to the maintenance of normal skin, hair and nails.


Why hire Formula 2?


Thirteen vitamins and at least sixteen minerals are essential for your health.

Many of them aid enzymatic reactions in the body or function as signaling molecules or building blocks.

Your body also needs these nutrients for reproduction, maintenance, growth and regulation of bodily processes.

Formula 2 offers many of these vitamins and minerals.

However, if we had to summarize the main reasons for taking a multivitamin such as the Herbalife "Formula 2" product, then we can list the following:


  1. Healthy Aging: with the progress As we age, our nutritional needs increase. At the same time, it becomes more difficult for the body to absorb nutrients. Medications can further deplete our bodies of nutrients. A multivitamin can compensate for these deficiencies.
  2. It's good for the heart: the studies show that taking a high-quality multivitamin can reduce cardiovascular disease. Heart disease is the leading cause of death in both men and women in the United States. Vitamins B1, B2, B6, K1, niacin (B3), CoQ10 and magnesium all play vital roles in cardiovascular health.
  3. Reduces the risk of cancer: Vitamin use has been associated with a reduced risk of some cancers. One recent study of 14,000 men aged 50 and older found that supplementing daily with multivitamins "significantly reduced the risk of cancer."
  4. Enhance Immune System: the Vitamin C is a powerful antioxidant known to strengthen the immune system. Vitamins D and E also boost immunity. These vitamins can also help reduce allergy symptoms.
  5. Supports eye health: the vitamins A, C, E, niacin (B3) and selenium support eye health. Lutein and zeaxanthin also protect the eyes from light waves that can harm us.Some studies have shown that multivitamins containing a combination of vitamins, lutein and zeaxanthin can reduce the risk of macular degeneration.
  6. Healthy Hair and Skin: various researches have shown how vitamins B3 (niacin), biotin and vitamin C make hair fuller. For healthy skin, however, the best vitamins are: A, C, E and CoQ10.
  7. Feel good: thanks in large part to the vitamin B family, taking a multivitamin is associated with increased energy levels, feelings of well-being, as well as decreased stress and anxiety.


Finally, remember that you are unique and that is why a personalized approach to vitamin and mineral supplementation is needed.
Reason why Herbalife has designed two different multivitamins: one for men and one for women.


Who should take a multivitamin like Herbalife Formula 2?


For those following a healthy diet, a multivitamin may have little or no benefit. A diet that includes plenty of fruit, vegetables, whole grains, good sources of protein and healthy fats should provide most of the nutrients needed for good health. But not everyone manages to follow such a healthy diet.

Certain groups of individuals are also at increased risk of nutrient deficiencies:


  • Senior citizens. The elderly are at risk of poor nutrition for various reasons. Often many of them have difficulty chewing and swallowing their food and sometimes experience unpleasant taste changes caused by medication or isolation and loneliness which can depress appetite. They also have trouble absorbing vitamin B12 from food. The National Academy of Medicine, in fact, recommends that people over the age of 50 eat foods rich in vitamin B12 or take supplements of this vitamin that are absorbed better than common food sources.
  • pregnant women. Getting enough folate, a B vitamin, is especially important for pregnant women as it can help reduce the risk of having an unborn baby with spina bifida or anencephaly. For folate to be effective, it must be taken in the first few weeks of conception, often before a woman knows she is pregnant. That is why it is recommended that all women of childbearing age (15 to 45 years old) consume 600 micrograms of folic acid per day. This amount and other important pregnancy nutrients such as iron, calcium, vitamin D and DHA are available in the Herbalife multivitamin for women.
  • Who experiences conditions of poor absorption. Any condition that interferes with normal digestion can increase the risk of poor absorption of one or more nutrients. Let's see some examples:


    • Diseases such as celiac disease, ulcerative colitis or cystic fibrosis
    • Surgery that removes parts of the digestive organs such as a gastric bypass for weight loss or a Whipple procedure that involves many digestive organs
    • Illnesses that cause vomiting or diarrhea (preventing the normal absorption of nutrients)
    • Alcoholism (which can prevent the absorption of nutrients, including several B vitamins and vitamin C)


  • Who takes certain medications. Some diuretics commonly prescribed to lower blood pressure can deplete the stores of magnesium, potassium and calcium in the body. Proton pump inhibitors prescribed for acid reflux and heartburn can prevent the absorption of vitamin B12 and, in some cases, that of calcium and magnesium. Levodopa and carbidopa prescribed for Parkinson's disease can reduce the absorption of B vitamins including folate, B6 and B12.


Conclusions on the Herbalife Formula 2 product and on the world of vitamin supplementation


Summarizing what is set forth in this article, there are many reasons for taking a multivitamin like Herbalife's Formula 2. You should strongly consider taking this Herbalife product if:


  • You are on a restricted diet or your appetite is poor, so you eat less than usual
  • You have been on a restricted diet for more than a week. This may be prescribed (such as a liquid diet) after a surgical procedure or if you are on a self-imposed diet with the goal of losing weight
  • You have a condition that reduces your body's ability to absorb nutrients (celiac disease, ulcerative colitis) or you have had surgery that interferes with the normal absorption of nutrients (gastric bypass surgery, Whipple procedure).
  • You have temporarily increased nutrient requirements, such as pregnant.
  • You are very busy and unable to eat a balanced diet every day


Finally, with regard to products related to Formula 2 or combinable with it, in addition to the aforementioned Formula 1 (one of the main products of Herbalife), it is fair to remember that there is also a specific product for the care of mineral intake: Mineral Complex Plus.



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