High Protein Diets vs Balanced Diets

Diet tips
Diete Iperproteiche vs Diete Bilanciate
In recent years there has been a huge increase in diets, more or less famous, decidedly hyper-protein, which favor a daily intake of proteins, to the detriment of carbohydrates. Some are lower in fat, others less. There Dukan diet is undoubtedly the most famous at the moment. It is true that it is well known because, in fact, it makes people lose weight, even a lot, in a short time; after all, however, not always all the problems that this type of diet can cause are highlighted.

Proteins in the bodyo

Basically, it has been proven for many years now that the human organism is able to synthesize and to dispose of a certain amount of daily protein. They vary according to age and type of life. An athlete will certainly be able to metabolize a greater amount of protein than the classic employee who travels by bus and does not go to gyms. But beyond a certain amount, these proteins are not used, and end up weighing down, and by a lot, liver and kidneys. Normally, by carrying out in-depth analyzes on patients who for months have eaten mainly protein foods, there is aworsening of the state of these two organs, so fundamental for the well-being of the person. Pre-existing pathologies, especially to damage the liver, such as cirrhosis, must absolutely make the patient desist from undergoing ahyper-protein diet. Gout is also attributable, even if only in part, to the excessive consumption of meat and proteins in general, due to an accumulation of uric acid which damages the body. If the consumption of animal proteins is also associated with an excessive consumption of fats even simply by eating fatty meat too often, the cardiovascular system could also suffer irreparable damage.i.

What Herbalife offers

To favor all those who have to lose many kilograms, and who want to do it in a not too long time,Herbalife proposes a type ofbalanced nutrition, which points to a protein regime, with a certain amount of carbohydrates, however, to compensate for excessive strain on the liver and kidneys. The optimal solution to assist a loss of body weight with a healthy diet is theHerbalife diet, which with its balanced nutritional principles, can provide the right amount of minerals, vitamins, carbohydrates and proteins in order to keep all vital functions efficient, protecting in particular the kidneys and liver, the first organs that deteriorate due to of wrong and unregulated diets.

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