High blood cholesterol

Diet tips
Colesterolo alto nel sangue
Lipercolesterolemia is an excess of fatty substances in the blood. Cholesterol is very important and is present and fundamental in various metabolic and non-metabolic processes of our body. For example, it promotes the production of vitamin D and the absorption of calcium in the bones, forms steroid hormones and stimulates the metabolism of lipids. Lipoproteins are particular particles that carry cholesterol in the blood and can be, based on their density, classified as::
  • LDL Low Density Lipoprotein, or low density, which are harmful to human health, as they transport cholesterol synthesized by the liver to all other organsani
  • HDL High Density Lipoprotein, or high density, which cleanse the body of all excess cholesterol, returning it to the liver which will eliminate iterà
When the values are high The sum of LDL and HDL cholesterol must remain below a certain threshold, which is 200 mg / dl. When it exceeds it, the fat deposits in the arteries forming plaques or atheromas defined as arteriosclerotic which gradually prevent the correct flow of blood, thus causing heart attacks and other very serious cardiovascular problems.vi. The causes of hypercholesterolemiaa Cholesterol is produced by the liver, and introduced through a diet particularly rich in animal fats, cheeses, butter, meat, eggs, etc. Lipercolesterolemia can also be hereditary and genetic. There are some conditions that further undermine health and they are menopause and pregnancy. Not to forget other triggers such as diabetes, excessive sedentary lifestyle and obesity.ità. How to prevent high blood fat levels Generally, subjects with hypercholesterolemia do not know they are, since the symptoms are not well identifiable, sometimes practically nil. A very simple blood test can reveal the true levels of HDL and LDL in a person's bloodstream. High cholesterol is certainly fought first and foremost at the table: green light for fruit, vegetables, vegetable proteins, lean fish and white meats. Instead, limit cheeses and seasonings. Regular, albeit light, physical activity is also an excellent ally in the fight against high cholesterol, not to mention abstaining from smoking and even alcohol consumption.ol. Herbalife's answer The company has been studying and analyzing the problem of high cholesterol for years, which affects 25 of women and 21 of men in Italy alone. This percentage, in women, increases considerably after 50, the cause is menopause. With these not-so-uplifting premises, Herbalife has introduced an optimal preparation to the market to reduce LDL levels in the blood. This product is callediama Beta Heart, and is a beverage preparation rich in oat beta glucans, useful in the fight against high cholesterol levels. Rich in fiber and protein, it will also help obese people to gradually reduce excess pounds. This phenomenal supplement can be consumed in conjunction with the medications normally prescribed by your trusted doctor statins, niacin, fibrates or acid bile sequestrants, which however carry numerous side effects, completely non-existent inin Beta Heart.

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