Cellulite is characterized by various holes that appear on the skin in various parts of the body. In general, cellulite mainly affects thee
legs and i
buttocks and it is basically caused by a
accumulation of fats and fluids in these specific regions. But although cellulite can be related to various factors, there are several effective treatments that can reduce or even completely eliminate cellulite.
The best treatments against cellulite
The best anti cellulite treatments are provided by the product line of
Herbalife. One is there’
herbal tea Thermojetics it is specially made from herbs and, as it contains antioxidants, as well as providing a general feeling of well-being and fighting free radicals, it represents a valid alternative. The other is the
Mineral Complex Plus, an essential electrolyte supplement, which helps restore the body's mineral balance.
Cellulite is avoided if you do physical activity
In addition to weight loss, physical activity is also particularly useful. With
only one hour of exercise per day, carried out 4 to 5 times a week, it will be possible to reduce the caloric intake. It is also excellent to take long walks, preferably at a fast pace or by bicycle.
To prevent cellulite choose healthy foods
To avoid the onset of cellulite it is also important to follow one
Proper nutrition. In fact, excess weight can greatly contribute to the problem. It is enough to lose a few pounds, so that you will be able to eliminate much of the cellulite. Have one
healthy and balanced diet helps the body to regain its biochemical balance, creating a less favorable environment for the development of cellulite. The cellulite diet should contain healthy foods such as fruits and vegetables, while reducing the consumption of foods that are high in fat.
Excess with salt promotes cellulite
Another fundamental aspect is the
reduction of salt consumption. This is recommended because it increases water retention which is closely linked to cellulite. A good strategy is to add salt only at the end of meal preparation and increase the amount of aromatic herbs such as thyme, oregano and basil, for example. Another good solution is not to put salt in the salad, but a good dressing made with a mixture of lemon and olive oil.va.